Finding My Way Back to Myself

The past six months have been transformational.   The strange thing is, it didn’t feel like much was changing at the time. Looking back now, I realise I’ve changed more in that period than I have in years.   For years, personal development, growth, and goal setting have been central to my life. I’ve always … Read more

Breaking The Cycle Of Being Stuck

If you repeatedly try the same approach to a problem without making any changes, it is unlikely you will achieve a different outcome. If you’re stuck in a loop and you would like to break out of it, step back from the situation and analyse it objectively.   Think about what you could change. Is … Read more

How To Cope With Change And Uncertainty

I’ve recently made some monumental changes in my life because I could no longer tolerate ‘just existing’ and living a life that didn’t fulfil me. I’m now in the uncomfortable stage between the ending of the old and the beginning of the new and I’m unsure what the next experience of my life will be. … Read more