Finding My Way Back to Myself

The past six months have been transformational.   The strange thing is, it didn’t feel like much was changing at the time. Looking back now, I realise I’ve changed more in that period than I have in years.   For years, personal development, growth, and goal setting have been central to my life. I’ve always … Read more

Finding Inner Strength: Overcoming Those Who Put You Down

I recently came across a quote that really resonated with me:   “STRONG PEOPLE DON’T PUT OTHERS DOWN. THEY LIFT THEM UP.”   I wish I had learned that earlier in life. Maybe then I wouldn’t have spent so much time trying to understand why people who claimed to care about me made me feel … Read more

How To Overcome Perfectionism And Start Making Progress

While striving for excellence can be admirable, focusing too intensely on perfection can hinder productivity and lead to negative consequences. Perfectionists have a tendency to create unrealistic expectations and focus excessively on minor details. This can result in feelings of dissatisfaction, anxiety, and self-doubt when they fail to meet their own high standards. Perfectionists are … Read more

Breaking The Cycle Of Being Stuck

If you repeatedly try the same approach to a problem without making any changes, it is unlikely you will achieve a different outcome. If you’re stuck in a loop and you would like to break out of it, step back from the situation and analyse it objectively.   Think about what you could change. Is … Read more

How To Cope With Change And Uncertainty

I’ve recently made some monumental changes in my life because I could no longer tolerate ‘just existing’ and living a life that didn’t fulfil me. I’m now in the uncomfortable stage between the ending of the old and the beginning of the new and I’m unsure what the next experience of my life will be. … Read more

The Journey Begins

Welcome to the first Journey to Love blog post! My name is Kimberley and I’m the founder of Journey to Love. In this post, you’ll discover why Journey to Love was created, what to expect and how it can benefit you.   How it all began I began my journey to self-discovery and self-love back … Read more